GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	140	00:06:10	1,00 km
2	1,00 km	9:22	9:22	127	00:15:31	2,00 km
3	1,00 km	9:58	9:58	121	00:25:30	3,00 km
4	1,00 km	7:15	7:15	140	00:32:45	4,00 km
5	1,00 km	9:36	9:36	129	00:42:22	5,00 km
6	1,00 km	7:38	7:38	127	00:49:59	6,00 km
7	1,00 km	6:57	6:57	140	00:56:56	7,00 km
8	1,00 km	8:51	8:51	134	01:05:47	8,00 km
9	1,00 km	7:24	7:24	134	01:13:11	9,00 km
10	1,00 km	8:00	8:00	127	01:21:11	10,00 km
11	0,88 km	6:08	7:00	135	01:27:19	10,88 km

annons