GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:43	16,00	134	00:18:43	5,00 km
2	5,00 km	16:57	17,73	138	00:35:40	10,00 km
3	5,00 km	20:45	14,46	138	00:56:25	15,00 km
4	5,00 km	16:06	18,65	133	01:12:31	20,00 km
5	5,00 km	17:50	16,82	136	01:30:21	25,00 km
6	5,00 km	18:16	16,44	135	01:48:37	30,00 km
7	1,07 km	3:47	16,98	133	01:52:25	31,07 km

annons