GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	113	00:05:05	1,00 km
2	1,00 km	5:01	5:01	124	00:10:06	2,00 km
3	1,00 km	5:17	5:17	126	00:15:23	3,00 km
4	1,00 km	6:33	6:33	114	00:21:56	4,00 km
5	1,00 km	5:59	5:59	114	00:27:55	5,00 km
6	1,00 km	5:03	5:03	131	00:32:58	6,00 km
7	1,00 km	4:04	4:04	153	00:37:02	7,00 km
8	1,00 km	5:03	5:03	147	00:42:05	8,00 km
9	0,56 km	3:32	6:22	139	00:45:37	8,56 km

annons