GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	102	00:05:55	1,00 km
2	1,00 km	6:04	6:04	107	00:11:59	2,00 km
3	1,00 km	5:58	5:58	105	00:17:57	3,00 km
4	1,00 km	6:04	6:04	109	00:24:01	4,00 km
5	1,00 km	6:15	6:15	105	00:30:16	5,00 km
6	1,00 km	6:06	6:06	108	00:36:22	6,00 km
7	1,00 km	6:02	6:02	106	00:42:24	7,00 km
8	1,00 km	6:03	6:03	106	00:48:26	8,00 km
9	1,00 km	6:06	6:06	106	00:54:32	9,00 km
10	1,00 km	5:58	5:58	104	01:00:31	10,00 km
11	0,39 km	2:18	5:58	107	01:02:49	10,39 km

annons