GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	109	00:04:19	1,00 km
2	1,00 km	4:25	4:25	134	00:08:44	2,00 km
3	1,00 km	4:16	4:16	115	00:13:00	3,00 km
4	1,00 km	4:15	4:15	102	00:17:15	4,00 km
5	1,00 km	4:16	4:16	98	00:21:31	5,00 km
6	1,00 km	4:26	4:26	97	00:25:57	6,00 km
7	1,00 km	4:24	4:24	105	00:30:21	7,00 km
8	1,00 km	4:30	4:30	136	00:34:51	8,00 km
9	1,00 km	4:26	4:26	142	00:39:17	9,00 km
10	1,00 km	4:32	4:32	144	00:43:48	10,00 km
11	1,00 km	4:34	4:34	139	00:48:23	11,00 km
12	1,00 km	4:36	4:36	139	00:52:59	12,00 km
13	1,00 km	4:22	4:22	136	00:57:21	13,00 km
14	0,13 km	0:36	4:38	135	00:57:57	13,13 km

annons