GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:26	24,16	117	00:12:26	5,00 km
2	5,00 km	12:35	23,84	129	00:25:01	10,00 km
3	5,00 km	13:16	22,64	134	00:38:17	15,00 km
4	5,00 km	12:26	24,16	139	00:50:43	20,00 km
5	5,00 km	11:39	25,71	139	01:02:21	25,00 km
6	5,00 km	12:33	23,84	141	01:14:54	30,00 km
7	5,00 km	10:43	27,91	149	01:25:37	35,00 km
8	5,00 km	10:48	27,69	148	01:36:25	40,00 km
9	5,00 km	10:46	27,91	149	01:47:12	45,00 km
10	5,00 km	13:16	22,64	143	02:00:27	50,00 km
11	5,00 km	12:34	23,84	143	02:13:01	55,00 km
12	1,93 km	4:49	24,00	145	02:17:50	56,93 km

annons