GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	130	00:06:11	1,00 km
2	1,00 km	6:17	6:17	138	00:12:28	2,00 km
3	1,00 km	6:09	6:09	139	00:18:37	3,00 km
4	1,00 km	6:12	6:12	140	00:24:48	4,00 km
5	1,00 km	6:09	6:09	138	00:30:57	5,00 km
6	1,00 km	6:05	6:05	140	00:37:02	6,00 km
7	1,00 km	6:03	6:03	147	00:43:05	7,00 km
8	1,00 km	6:15	6:15	148	00:49:21	8,00 km
9	1,00 km	6:08	6:08	146	00:55:29	9,00 km
10	1,00 km	6:12	6:12	144	01:01:41	10,00 km
11	1,00 km	6:07	6:07	145	01:07:48	11,00 km
12	1,00 km	6:07	6:07	144	01:13:55	12,00 km
13	1,00 km	6:12	6:12	142	01:20:07	13,00 km
14	1,00 km	6:09	6:09	140	01:26:16	14,00 km
15	1,00 km	6:13	6:13	139	01:32:28	15,00 km
16	1,00 km	6:12	6:12	146	01:38:40	16,00 km
17	0,52 km	3:20	6:24	146	01:42:00	16,52 km
18	1,00 km	6:17	6:17	144	01:48:17	17,52 km
19	1,00 km	6:03	6:03	147	01:54:20	18,52 km
20	1,00 km	6:07	6:07	153	02:00:27	19,52 km
21	1,00 km	6:17	6:17	150	02:06:44	20,52 km
22	0,54 km	3:20	6:12	148	02:10:04	21,06 km

annons