GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	5:45	5:45	0	00:11:45	2,00 km
3	1,00 km	5:28	5:28	0	00:17:13	3,00 km
4	1,00 km	5:35	5:35	0	00:22:48	4,00 km
5	0,40 km	2:16	5:38	0	00:25:04	4,40 km

annons