GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	0	00:04:22	1,00 km
2	1,00 km	5:00	5:00	0	00:09:23	2,00 km
3	1,00 km	4:39	4:39	0	00:14:02	3,00 km
4	1,00 km	4:58	4:58	0	00:19:00	4,00 km
5	1,00 km	4:58	4:58	0	00:23:58	5,00 km
6	1,00 km	5:06	5:06	0	00:29:05	6,00 km
7	1,00 km	4:54	4:54	0	00:33:58	7,00 km
8	1,00 km	4:55	4:55	0	00:38:53	8,00 km
9	1,00 km	4:52	4:52	0	00:43:45	9,00 km
10	0,56 km	2:54	5:12	0	00:46:39	9,56 km

annons