GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	146	00:04:51	1,00 km
2	1,00 km	4:43	4:43	165	00:09:34	2,00 km
3	1,00 km	4:56	4:56	161	00:14:30	3,00 km
4	1,00 km	4:43	4:43	157	00:19:14	4,00 km
5	1,00 km	5:03	5:03	159	00:24:17	5,00 km
6	1,00 km	4:31	4:31	157	00:28:48	6,00 km
7	1,00 km	4:43	4:43	163	00:33:31	7,00 km
8	1,00 km	4:39	4:39	168	00:38:10	8,00 km
9	1,00 km	4:35	4:35	170	00:42:45	9,00 km
10	1,00 km	4:34	4:34	171	00:47:19	10,00 km
11	0,01 km	0:02	2:55	171	00:47:20	10,01 km

annons