GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	128	00:05:27	1,00 km
2	1,00 km	5:17	5:17	139	00:10:45	2,00 km
3	1,00 km	4:33	4:33	130	00:15:18	3,00 km
4	1,00 km	4:37	4:37	131	00:19:56	4,00 km
5	1,00 km	5:12	5:12	136	00:25:08	5,00 km
6	1,00 km	5:26	5:26	126	00:30:34	6,00 km
7	1,00 km	4:59	4:59	141	00:35:33	7,00 km
8	1,00 km	4:52	4:52	137	00:40:25	8,00 km
9	1,00 km	4:43	4:43	140	00:45:08	9,00 km
10	1,00 km	4:40	4:40	141	00:49:48	10,00 km
11	1,00 km	5:15	5:15	145	00:55:03	11,00 km
12	1,00 km	4:52	4:52	148	00:59:55	12,00 km
13	1,00 km	4:26	4:26	140	01:04:20	13,00 km
14	1,00 km	5:20	5:20	143	01:09:40	14,00 km
15	1,00 km	5:25	5:25	141	01:15:06	15,00 km
16	1,00 km	5:14	5:14	144	01:20:20	16,00 km
17	1,00 km	4:22	4:22	140	01:24:41	17,00 km
18	0,73 km	3:31	4:49	141	01:28:12	17,73 km

annons