GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	131	00:05:11	1,00 km
2	1,00 km	5:24	5:24	138	00:10:35	2,00 km
3	1,00 km	5:22	5:22	142	00:15:58	3,00 km
4	1,00 km	5:31	5:31	145	00:21:28	4,00 km
5	1,00 km	5:06	5:06	138	00:26:34	5,00 km
6	1,00 km	5:03	5:03	147	00:31:37	6,00 km
7	1,00 km	5:09	5:09	145	00:36:46	7,00 km
8	1,00 km	5:00	5:00	146	00:41:46	8,00 km
9	1,00 km	5:13	5:13	150	00:46:59	9,00 km
10	1,00 km	5:12	5:12	151	00:52:12	10,00 km
11	1,00 km	4:54	4:54	148	00:57:06	11,00 km
12	1,00 km	5:09	5:09	148	01:02:15	12,00 km
13	1,00 km	5:05	5:05	148	01:07:20	13,00 km
14	1,00 km	5:00	5:00	150	01:12:19	14,00 km
15	1,00 km	4:45	4:45	148	01:17:04	15,00 km
16	1,00 km	4:53	4:53	149	01:21:58	16,00 km
17	1,00 km	4:55	4:55	150	01:26:52	17,00 km
18	1,00 km	4:52	4:52	150	01:31:44	18,00 km
19	1,00 km	4:55	4:55	155	01:36:39	19,00 km
20	1,00 km	4:56	4:56	157	01:41:36	20,00 km
21	1,00 km	5:02	5:02	151	01:46:38	21,00 km
22	1,00 km	5:00	5:00	155	01:51:38	22,00 km
23	1,00 km	5:06	5:06	151	01:56:44	23,00 km
24	1,00 km	5:19	5:19	151	02:02:03	24,00 km
25	1,00 km	5:11	5:11	151	02:07:14	25,00 km
26	0,23 km	1:12	5:17	152	02:08:26	25,23 km

annons