GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	123	00:05:02	1,00 km
2	1,00 km	5:03	5:03	131	00:10:04	2,00 km
3	1,00 km	5:01	5:01	137	00:15:05	3,00 km
4	1,00 km	5:06	5:06	138	00:20:11	4,00 km
5	1,00 km	4:56	4:56	131	00:25:07	5,00 km
6	1,00 km	4:56	4:56	128	00:30:03	6,00 km
7	1,00 km	5:05	5:05	130	00:35:08	7,00 km
8	1,00 km	5:00	5:00	131	00:40:08	8,00 km
9	1,00 km	4:56	4:56	134	00:45:04	9,00 km
10	1,00 km	4:53	4:53	134	00:49:58	10,00 km
11	1,00 km	4:52	4:52	134	00:54:50	11,00 km
12	0,06 km	0:18	4:44	134	00:55:08	11,06 km

annons