GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:14	5:13	0	00:10:41	2,00 km
3	1,00 km	5:03	5:03	0	00:15:45	3,00 km
4	1,00 km	5:32	5:32	0	00:21:17	4,00 km
5	1,00 km	5:17	5:17	0	00:26:34	5,00 km
6	1,00 km	5:26	5:26	0	00:32:00	6,00 km
7	1,00 km	5:17	5:17	0	00:37:18	7,00 km
8	1,00 km	5:28	5:28	0	00:42:46	8,00 km
9	1,00 km	5:31	5:31	0	00:48:17	9,00 km
10	1,00 km	5:40	5:40	0	00:53:58	10,00 km
11	0,01 km	0:07	9:16	0	00:54:04	10,01 km

annons