GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	111	00:06:28	1,00 km
2	1,00 km	7:29	7:29	105	00:13:57	2,00 km
3	1,00 km	8:05	8:05	112	00:22:02	3,00 km
4	1,00 km	7:52	7:52	108	00:29:55	4,00 km
5	1,00 km	8:29	8:29	103	00:38:23	5,00 km
6	1,00 km	7:19	7:19	110	00:45:42	6,00 km
7	1,00 km	8:20	8:20	108	00:54:01	7,00 km
8	1,00 km	8:27	8:27	105	01:02:29	8,00 km
9	1,00 km	7:58	7:58	104	01:10:26	9,00 km
10	1,00 km	7:34	7:34	116	01:18:01	10,00 km
11	0,78 km	6:04	7:45	113	01:24:05	10,78 km

annons