GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	123	00:05:51	1,00 km
2	1,00 km	5:29	5:29	130	00:11:20	2,00 km
3	1,00 km	5:18	5:18	137	00:16:38	3,00 km
4	1,00 km	5:20	5:20	136	00:21:58	4,00 km
5	1,00 km	5:13	5:13	134	00:27:11	5,00 km
6	1,00 km	4:57	4:57	139	00:32:08	6,00 km
7	1,00 km	4:34	4:34	154	00:36:43	7,00 km
8	1,00 km	4:36	4:36	153	00:41:19	8,00 km
9	1,00 km	4:43	4:43	154	00:46:02	9,00 km
10	1,00 km	4:38	4:38	153	00:50:40	10,00 km
11	0,02 km	0:09	5:56	151	00:50:49	10,02 km

annons