GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	116	00:06:51	1,00 km
2	1,00 km	6:46	6:46	128	00:13:37	2,00 km
3	1,00 km	6:35	6:35	139	00:20:12	3,00 km
4	1,00 km	2:39	2:39	85	00:22:52	4,00 km
5	1,00 km	1:23	1:23	61	00:24:14	5,00 km
6	1,00 km	0:54	0:54	65	00:25:08	6,00 km
7	1,00 km	0:54	0:54	64	00:26:03	7,00 km
8	1,00 km	0:54	0:54	62	00:26:57	8,00 km
9	1,00 km	1:05	1:05	58	00:28:02	9,00 km
10	1,00 km	1:06	1:06	58	00:29:08	10,00 km
11	0,26 km	0:57	3:39	61	00:30:05	10,26 km

annons