GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	136	00:04:38	1,00 km
2	1,00 km	4:36	4:36	142	00:09:14	2,00 km
3	1,00 km	4:36	4:36	146	00:13:50	3,00 km
4	1,00 km	4:21	4:21	146	00:18:11	4,00 km
5	1,00 km	4:23	4:23	146	00:22:34	5,00 km
6	1,00 km	4:27	4:27	144	00:27:01	6,00 km
7	1,00 km	4:31	4:31	149	00:31:32	7,00 km
8	1,00 km	4:37	4:37	148	00:36:09	8,00 km
9	1,00 km	4:22	4:22	144	00:40:31	9,00 km
10	1,00 km	4:19	4:19	145	00:44:51	10,00 km
11	0,01 km	0:03	3:16	147	00:44:53	10,01 km

annons