GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:27	5:27	0	00:10:56	2,00 km
3	1,00 km	5:10	5:10	0	00:16:07	3,00 km
4	1,00 km	5:15	5:15	0	00:21:22	4,00 km
5	1,00 km	5:29	5:29	0	00:26:51	5,00 km
6	1,00 km	5:33	5:33	0	00:32:24	6,00 km
7	1,00 km	5:04	5:04	0	00:37:28	7,00 km
8	1,00 km	5:13	5:13	0	00:42:41	8,00 km
9	1,00 km	5:31	5:31	0	00:48:12	9,00 km
10	0,11 km	0:52	8:00	0	00:49:04	9,11 km

annons