GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:40	9:40	106	00:09:40	1,00 km
2	1,00 km	9:27	9:27	114	00:19:07	2,00 km
3	1,00 km	9:20	9:20	110	00:28:27	3,00 km
4	1,00 km	10:00	10:00	102	00:38:27	4,00 km
5	0,25 km	2:06	8:16	98	00:40:33	4,25 km

annons