GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	140	00:05:28	1,00 km
2	1,00 km	5:17	5:17	157	00:10:45	2,00 km
3	1,00 km	5:18	5:18	153	00:16:03	3,00 km
4	1,00 km	5:18	5:18	141	00:21:21	4,00 km
5	1,00 km	5:15	5:15	141	00:26:37	5,00 km
6	1,00 km	5:16	5:16	144	00:31:53	6,00 km
7	1,00 km	5:26	5:26	145	00:37:19	7,00 km
8	1,00 km	5:33	5:33	149	00:42:52	8,00 km
9	0,10 km	0:31	5:14	144	00:43:23	8,10 km

annons