GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	115	00:06:48	1,00 km
2	1,00 km	6:33	6:33	128	00:13:21	2,00 km
3	1,00 km	6:20	6:20	130	00:19:41	3,00 km
4	1,00 km	6:52	6:52	130	00:26:33	4,00 km
5	1,00 km	6:31	6:31	134	00:33:04	5,00 km
6	1,00 km	5:54	5:54	128	00:38:59	6,00 km
7	1,00 km	6:03	6:03	128	00:45:02	7,00 km
8	1,00 km	6:11	6:11	131	00:51:14	8,00 km
9	1,00 km	6:14	6:14	131	00:57:28	9,00 km
10	1,00 km	7:04	7:04	124	01:04:31	10,00 km
11	1,00 km	6:09	6:09	126	01:10:40	11,00 km
12	1,00 km	6:19	6:19	128	01:16:59	12,00 km
13	1,00 km	6:15	6:15	130	01:23:15	13,00 km
14	1,00 km	6:21	6:21	135	01:29:35	14,00 km
15	1,00 km	7:07	7:07	132	01:36:42	15,00 km
16	1,00 km	6:25	6:25	139	01:43:07	16,00 km
17	0,54 km	2:59	5:33	139	01:46:06	16,54 km

annons