GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	5:17	5:17	0	00:10:03	2,00 km
3	1,00 km	4:48	4:48	0	00:14:51	3,00 km
4	1,00 km	5:07	5:07	0	00:19:57	4,00 km
5	1,00 km	4:23	4:23	0	00:24:20	5,00 km
6	1,00 km	4:43	4:43	0	00:29:04	6,00 km
7	1,00 km	4:46	4:46	0	00:33:50	7,00 km
8	1,00 km	4:49	4:49	0	00:38:39	8,00 km
9	1,00 km	5:11	5:11	0	00:43:50	9,00 km
10	1,00 km	4:55	4:55	0	00:48:45	10,00 km
11	0,56 km	2:37	4:42	0	00:51:22	10,56 km

annons