GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	108	00:05:13	1,00 km
2	1,00 km	5:20	5:20	110	00:10:34	2,00 km
3	1,00 km	5:24	5:24	112	00:15:58	3,00 km
4	1,00 km	5:25	5:25	116	00:21:23	4,00 km
5	1,00 km	5:19	5:19	117	00:26:42	5,00 km
6	1,00 km	5:16	5:16	118	00:31:58	6,00 km
7	1,00 km	5:20	5:20	116	00:37:18	7,00 km
8	1,00 km	5:20	5:20	115	00:42:38	8,00 km
9	1,00 km	5:22	5:22	118	00:48:01	9,00 km
10	1,00 km	5:24	5:24	122	00:53:24	10,00 km
11	1,00 km	5:20	5:20	120	00:58:44	11,00 km
12	1,00 km	5:17	5:17	120	01:04:01	12,00 km
13	1,00 km	5:20	5:20	120	01:09:21	13,00 km
14	1,00 km	5:33	5:33	116	01:14:54	14,00 km
15	1,00 km	5:34	5:34	116	01:20:28	15,00 km
16	1,00 km	5:28	5:28	119	01:25:55	16,00 km
17	1,00 km	5:20	5:20	119	01:31:15	17,00 km
18	1,00 km	5:16	5:16	119	01:36:32	18,00 km
19	1,00 km	5:17	5:17	121	01:41:49	19,00 km
20	1,00 km	5:23	5:23	119	01:47:12	20,00 km
21	0,04 km	0:17	7:15	128	01:47:29	20,04 km

annons