GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	5:06	5:06	0	00:10:11	2,00 km
3	1,00 km	5:32	5:32	0	00:15:43	3,00 km
4	1,00 km	5:18	5:18	0	00:21:01	4,00 km
5	1,00 km	5:13	5:13	0	00:26:13	5,00 km
6	1,00 km	5:16	5:16	0	00:31:30	6,00 km
7	1,00 km	5:25	5:25	0	00:36:55	7,00 km
8	1,00 km	5:45	5:45	0	00:42:40	8,00 km
9	1,00 km	5:08	5:08	0	00:47:48	9,00 km
10	1,00 km	7:36	7:36	0	00:55:24	10,00 km
11	0,37 km	2:31	6:42	0	00:57:55	10,37 km

annons