GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	110	00:05:03	1,00 km
2	1,00 km	4:46	4:46	125	00:09:49	2,00 km
3	1,00 km	4:37	4:37	124	00:14:26	3,00 km
4	1,00 km	4:32	4:32	130	00:18:58	4,00 km
5	1,00 km	4:29	4:29	134	00:23:27	5,00 km
6	1,00 km	4:28	4:28	139	00:27:55	6,00 km
7	1,00 km	4:23	4:23	136	00:32:18	7,00 km
8	1,00 km	4:21	4:21	143	00:36:39	8,00 km
9	1,00 km	4:25	4:25	144	00:41:04	9,00 km
10	1,00 km	4:26	4:26	147	00:45:30	10,00 km
11	1,00 km	4:29	4:29	145	00:49:59	11,00 km
12	1,00 km	4:20	4:20	146	00:54:20	12,00 km
13	1,00 km	4:22	4:22	151	00:58:42	13,00 km
14	0,01 km	0:02	3:03	155	00:58:44	13,01 km

annons