GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	160	00:05:54	1,00 km
2	1,00 km	5:46	5:46	181	00:11:41	2,00 km
3	1,00 km	7:00	7:00	159	00:18:41	3,00 km
4	1,00 km	6:14	6:14	167	00:24:55	4,00 km
5	1,00 km	6:46	6:46	162	00:31:42	5,00 km
6	1,00 km	6:39	6:39	169	00:38:21	6,00 km
7	1,00 km	6:06	6:06	162	00:44:27	7,00 km
8	1,00 km	9:03	9:03	137	00:53:30	8,00 km
9	1,00 km	6:19	6:19	157	00:59:49	9,00 km
10	1,00 km	6:05	6:05	168	01:05:54	10,00 km
11	1,00 km	10:09	10:09	149	01:16:02	11,00 km
12	1,00 km	6:15	6:15	164	01:22:17	12,00 km
13	1,00 km	6:34	6:34	167	01:28:52	13,00 km
14	1,00 km	5:27	5:27	167	01:34:19	14,00 km
15	1,00 km	5:56	5:56	163	01:40:15	15,00 km
16	1,00 km	6:15	6:15	146	01:46:30	16,00 km
17	1,00 km	6:14	6:14	167	01:52:45	17,00 km
18	1,00 km	5:49	5:49	170	01:58:34	18,00 km
19	1,00 km	6:04	6:04	165	02:04:38	19,00 km
20	1,00 km	5:40	5:40	167	02:10:18	20,00 km
21	1,00 km	5:08	5:08	165	02:15:26	21,00 km
22	0,01 km	0:03	5:22	173	02:15:29	21,01 km

annons