GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:37	3:43	126	00:18:37	5,00 km
2	5,00 km	18:31	3:42	168	00:37:09	10,00 km
3	5,00 km	19:38	3:56	151	00:56:47	15,00 km
4	5,00 km	19:15	3:51	136	01:16:02	20,00 km
5	5,00 km	19:55	3:59	134	01:35:56	25,00 km
6	5,00 km	19:55	3:59	135	01:55:52	30,00 km
7	5,00 km	20:23	4:05	133	02:16:15	35,00 km
8	5,00 km	20:15	4:03	130	02:36:30	40,00 km
9	0,17 km	0:35	3:28	98	02:37:06	40,17 km

annons