GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	114	00:07:33	1,00 km
2	1,00 km	7:54	7:54	117	00:15:27	2,00 km
3	1,00 km	7:25	7:25	125	00:22:52	3,00 km
4	1,00 km	9:10	9:10	121	00:32:02	4,00 km
5	1,00 km	9:06	9:06	124	00:41:09	5,00 km
6	1,00 km	10:21	10:21	122	00:51:30	6,00 km
7	1,00 km	9:36	9:36	125	01:01:06	7,00 km
8	1,00 km	8:07	8:07	124	01:09:12	8,00 km
9	1,00 km	8:12	8:12	126	01:17:24	9,00 km
10	1,00 km	10:02	10:02	122	01:27:27	10,00 km
11	1,00 km	8:44	8:44	124	01:36:11	11,00 km
12	1,00 km	6:58	6:58	120	01:43:08	12,00 km
13	1,00 km	7:48	7:48	120	01:50:56	13,00 km
14	1,00 km	9:04	9:04	117	02:00:00	14,00 km
15	1,00 km	7:18	7:18	122	02:07:18	15,00 km
16	0,67 km	4:18	6:27	123	02:11:36	15,67 km

annons