GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:17	12:17	90	00:12:17	1,00 km
2	1,00 km	11:32	11:32	95	00:23:49	2,00 km
3	1,00 km	11:31	11:31	94	00:35:19	3,00 km
4	1,00 km	11:23	11:23	95	00:46:43	4,00 km
5	1,00 km	11:21	11:21	93	00:58:03	5,00 km
6	1,00 km	11:32	11:32	96	01:09:35	6,00 km
7	1,00 km	10:55	10:55	97	01:20:30	7,00 km
8	1,00 km	11:00	11:00	96	01:31:30	8,00 km
9	1,00 km	11:27	11:27	94	01:42:57	9,00 km
10	1,00 km	10:49	10:49	96	01:53:46	10,00 km
11	0,50 km	5:19	10:41	100	01:59:05	10,50 km

annons