GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	139	00:05:01	1,00 km
2	1,00 km	4:47	4:47	151	00:09:48	2,00 km
3	1,00 km	4:53	4:53	154	00:14:41	3,00 km
4	1,00 km	4:54	4:54	154	00:19:35	4,00 km
5	1,00 km	4:54	4:54	159	00:24:29	5,00 km
6	1,00 km	4:54	4:54	157	00:29:24	6,00 km
7	1,00 km	4:57	4:57	161	00:34:20	7,00 km
8	1,00 km	5:05	5:05	166	00:39:25	8,00 km
9	1,00 km	4:54	4:54	146	00:44:19	9,00 km
10	1,00 km	5:04	5:04	155	00:49:23	10,00 km
11	1,00 km	5:13	5:13	157	00:54:36	11,00 km
12	1,00 km	5:10	5:10	154	00:59:45	12,00 km
13	1,00 km	5:07	5:07	158	01:04:53	13,00 km
14	1,00 km	4:56	4:56	164	01:09:48	14,00 km
15	1,00 km	5:04	5:04	167	01:14:52	15,00 km
16	1,00 km	5:06	5:06	167	01:19:58	16,00 km
17	1,00 km	5:06	5:06	166	01:25:05	17,00 km
18	1,00 km	4:54	4:54	169	01:29:59	18,00 km
19	1,00 km	4:55	4:55	170	01:34:53	19,00 km
20	1,00 km	5:08	5:08	173	01:40:01	20,00 km
21	1,00 km	5:04	5:04	164	01:45:05	21,00 km
22	1,00 km	4:55	4:55	168	01:50:00	22,00 km
23	1,00 km	5:02	5:02	169	01:55:02	23,00 km
24	1,00 km	5:02	5:02	167	02:00:04	24,00 km
25	0,64 km	3:11	4:58	167	02:03:15	24,64 km

annons