GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	137	00:04:51	1,00 km
2	1,00 km	4:46	4:46	145	00:09:37	2,00 km
3	1,00 km	4:43	4:43	147	00:14:20	3,00 km
4	1,00 km	4:40	4:40	151	00:19:00	4,00 km
5	1,00 km	4:27	4:27	147	00:23:27	5,00 km
6	1,00 km	4:20	4:20	155	00:27:47	6,00 km
7	1,00 km	4:21	4:21	158	00:32:08	7,00 km
8	1,00 km	4:14	4:14	160	00:36:22	8,00 km
9	1,00 km	4:29	4:29	161	00:40:50	9,00 km
10	1,00 km	4:07	4:07	161	00:44:58	10,00 km
11	0,01 km	0:03	4:37	161	00:45:00	10,01 km

annons