GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:00	10:00	96	00:10:00	1,00 km
2	1,00 km	15:20	15:20	97	00:25:20	2,00 km
3	1,00 km	10:23	10:23	113	00:35:43	3,00 km
4	1,00 km	11:36	11:36	105	00:47:19	4,00 km
5	1,00 km	10:40	10:40	111	00:57:59	5,00 km
6	1,00 km	10:53	10:53	91	01:08:52	6,00 km
7	1,00 km	10:53	10:53	85	01:19:44	7,00 km
8	0,94 km	12:21	13:11	85	01:32:05	7,94 km

annons