GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,06 km	15:23	5:02	125	00:15:23	3,06 km
2	1,01 km	4:21	4:19	153	00:19:45	4,07 km
3	0,47 km	2:29	5:20	143	00:22:14	4,53 km
4	1,01 km	4:14	4:13	155	00:26:28	5,54 km
5	0,54 km	3:00	5:33	147	00:29:28	6,08 km
6	1,00 km	4:17	4:16	157	00:33:45	7,08 km
7	1,00 km	4:09	4:09	127	00:37:54	8,08 km
8	0,98 km	5:27	5:33	141	00:43:21	9,07 km
9	1,02 km	4:17	4:12	157	00:47:38	10,08 km
10	0,53 km	2:56	5:35	145	00:50:34	10,61 km
11	1,01 km	4:16	4:13	150	00:54:50	11,62 km
12	0,57 km	2:52	5:04	151	00:57:42	12,18 km
13	1,01 km	4:08	4:06	124	01:01:50	13,19 km
14	0,60 km	3:15	5:25	136	01:05:05	13,79 km
15	1,01 km	4:22	4:19	156	01:09:27	14,80 km
16	0,22 km	1:02	4:42	157	01:10:29	15,02 km

annons