GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	122	00:06:45	1,00 km
2	1,00 km	6:58	6:58	140	00:13:43	2,00 km
3	1,00 km	6:43	6:43	140	00:20:26	3,00 km
4	1,00 km	6:41	6:41	143	00:27:07	4,00 km
5	1,00 km	6:45	6:45	141	00:33:52	5,00 km
6	1,00 km	8:52	8:52	134	00:42:44	6,00 km
7	1,00 km	9:17	9:17	139	00:52:01	7,00 km
8	1,00 km	7:37	7:37	141	00:59:38	8,00 km
9	1,00 km	8:41	8:41	137	01:08:19	9,00 km
10	1,00 km	7:33	7:33	135	01:15:52	10,00 km
11	1,00 km	6:41	6:41	143	01:22:34	11,00 km
12	1,00 km	6:10	6:10	147	01:28:43	12,00 km
13	0,43 km	2:57	6:52	152	01:31:40	12,43 km

annons