GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	140	00:06:41	1,00 km
2	1,00 km	6:24	6:24	143	00:13:06	2,00 km
3	1,00 km	6:30	6:30	143	00:19:36	3,00 km
4	1,00 km	6:46	6:46	138	00:26:22	4,00 km
5	1,00 km	7:40	7:40	145	00:34:02	5,00 km
6	1,00 km	6:44	6:44	145	00:40:46	6,00 km
7	1,00 km	6:42	6:42	143	00:47:28	7,00 km
8	1,00 km	6:54	6:54	140	00:54:22	8,00 km
9	1,00 km	7:05	7:05	147	01:01:27	9,00 km
10	1,00 km	7:03	7:03	136	01:08:30	10,00 km
11	1,00 km	6:44	6:44	150	01:15:14	11,00 km
12	1,00 km	6:42	6:42	145	01:21:56	12,00 km
13	1,00 km	6:58	6:58	139	01:28:54	13,00 km
14	1,00 km	6:42	6:42	144	01:35:36	14,00 km
15	1,00 km	7:12	7:12	145	01:42:47	15,00 km
16	1,00 km	8:11	8:11	137	01:50:58	16,00 km
17	1,00 km	7:06	7:06	146	01:58:04	17,00 km
18	1,00 km	8:21	8:21	140	02:06:25	18,00 km
19	1,00 km	7:37	7:37	146	02:14:02	19,00 km
20	1,00 km	8:41	8:41	147	02:22:43	20,00 km
21	1,00 km	7:04	7:04	149	02:29:47	21,00 km
22	1,00 km	7:03	7:03	143	02:36:50	22,00 km
23	1,00 km	6:34	6:34	149	02:43:24	23,00 km
24	1,00 km	6:43	6:43	152	02:50:07	24,00 km
25	1,00 km	7:08	7:08	140	02:57:15	25,00 km
26	1,00 km	7:10	7:10	145	03:04:25	26,00 km
27	1,00 km	6:48	6:48	151	03:11:13	27,00 km
28	1,00 km	7:11	7:11	155	03:18:24	28,00 km
29	1,00 km	8:36	8:36	139	03:27:00	29,00 km
30	1,00 km	9:14	9:14	130	03:36:14	30,00 km
31	1,00 km	8:28	8:28	145	03:44:42	31,00 km
32	1,00 km	9:15	9:15	137	03:53:57	32,00 km
33	1,00 km	10:04	10:04	142	04:04:01	33,00 km
34	1,00 km	10:44	10:44	129	04:14:45	34,00 km
35	1,00 km	11:23	11:23	138	04:26:09	35,00 km
36	0,17 km	2:02	11:52	137	04:28:11	35,17 km

annons