GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:59	7:59	116	00:07:59	1,00 km
2	1,00 km	9:28	9:28	116	00:17:27	2,00 km
3	1,00 km	10:33	10:33	112	00:28:00	3,00 km
4	1,00 km	12:15	12:15	103	00:40:15	4,00 km
5	1,00 km	11:10	11:10	108	00:51:25	5,00 km
6	1,00 km	12:32	12:32	99	01:03:57	6,00 km
7	1,00 km	11:31	11:31	99	01:15:28	7,00 km
8	1,00 km	7:18	7:18	134	01:22:46	8,00 km
9	1,00 km	6:59	6:59	140	01:29:45	9,00 km
10	1,00 km	6:59	6:59	142	01:36:44	10,00 km
11	1,00 km	6:49	6:49	145	01:43:33	11,00 km
12	0,69 km	4:51	7:01	146	01:48:24	11,69 km

annons