GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	120	00:04:39	1,00 km
2	1,00 km	4:27	4:27	136	00:09:06	2,00 km
3	1,00 km	4:13	4:13	139	00:13:19	3,00 km
4	1,00 km	4:13	4:13	140	00:17:33	4,00 km
5	1,00 km	4:13	4:13	145	00:21:46	5,00 km
6	1,00 km	4:19	4:19	144	00:26:05	6,00 km
7	1,00 km	4:17	4:17	139	00:30:22	7,00 km
8	0,15 km	0:40	4:24	136	00:31:02	7,15 km

annons