GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	108	00:05:26	1,00 km
2	1,00 km	5:24	5:24	121	00:10:50	2,00 km
3	1,00 km	5:13	5:13	124	00:16:03	3,00 km
4	1,00 km	5:03	5:03	129	00:21:06	4,00 km
5	1,00 km	4:50	4:50	131	00:25:56	5,00 km
6	1,00 km	4:58	4:58	131	00:30:54	6,00 km
7	1,00 km	4:52	4:52	132	00:35:46	7,00 km
8	1,00 km	5:00	5:00	134	00:40:46	8,00 km
9	1,00 km	5:05	5:05	134	00:45:51	9,00 km
10	1,00 km	4:45	4:45	139	00:50:36	10,00 km
11	1,00 km	4:41	4:41	137	00:55:17	11,00 km
12	0,93 km	4:34	4:53	146	00:59:51	11,93 km

annons