GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	4:56	4:56	0	00:10:20	2,00 km
3	1,00 km	4:38	4:38	0	00:14:58	3,00 km
4	1,00 km	4:34	4:34	0	00:19:33	4,00 km
5	1,00 km	4:25	4:25	0	00:23:57	5,00 km
6	1,00 km	4:27	4:27	0	00:28:25	6,00 km
7	1,00 km	4:11	4:11	0	00:32:36	7,00 km
8	0,71 km	2:57	4:10	0	00:35:33	7,71 km

annons