GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	130	00:06:00	1,00 km
2	1,00 km	5:48	5:48	147	00:11:48	2,00 km
3	1,00 km	6:21	6:21	147	00:18:09	3,00 km
4	1,00 km	7:02	7:02	136	00:25:12	4,00 km
5	1,00 km	6:00	6:00	135	00:31:12	5,00 km
6	1,00 km	5:36	5:36	143	00:36:47	6,00 km
7	1,00 km	5:26	5:26	137	00:42:13	7,00 km
8	0,46 km	2:38	5:41	128	00:44:51	7,46 km

annons