GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	121	00:05:35	1,00 km
2	1,00 km	5:20	5:20	127	00:10:55	2,00 km
3	1,00 km	5:22	5:22	127	00:16:17	3,00 km
4	1,00 km	5:16	5:16	127	00:21:33	4,00 km
5	1,00 km	5:14	5:14	129	00:26:48	5,00 km
6	1,00 km	5:22	5:22	125	00:32:10	6,00 km
7	1,00 km	5:27	5:27	126	00:37:37	7,00 km
8	1,00 km	5:17	5:17	126	00:42:54	8,00 km
9	1,00 km	5:18	5:18	129	00:48:12	9,00 km
10	1,00 km	5:26	5:26	130	00:53:38	10,00 km
11	1,00 km	5:30	5:30	130	00:59:08	11,00 km
12	0,02 km	0:07	5:40	126	00:59:15	11,02 km

annons