GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:08	5:08	0	00:11:03	2,00 km
3	1,00 km	5:24	5:24	0	00:16:28	3,00 km
4	1,00 km	5:46	5:46	0	00:22:14	4,00 km
5	1,00 km	5:38	5:38	0	00:27:52	5,00 km
6	1,00 km	5:36	5:36	0	00:33:28	6,00 km
7	0,56 km	3:21	5:59	0	00:36:48	6,56 km
8	0,31 km	9:32	30:52	0	00:46:20	6,87 km

annons