GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	117	00:06:52	1,00 km
2	1,00 km	6:37	6:37	130	00:13:29	2,00 km
3	1,00 km	6:50	6:50	133	00:20:19	3,00 km
4	1,00 km	6:43	6:43	135	00:27:02	4,00 km
5	1,00 km	6:48	6:48	134	00:33:50	5,00 km
6	1,00 km	6:55	6:55	135	00:40:45	6,00 km
7	1,00 km	7:09	7:09	134	00:47:55	7,00 km
8	1,00 km	7:25	7:25	132	00:55:19	8,00 km
9	1,00 km	7:26	7:26	130	01:02:46	9,00 km
10	1,00 km	7:11	7:11	129	01:09:56	10,00 km
11	1,00 km	7:05	7:05	130	01:17:02	11,00 km
12	0,77 km	5:35	7:18	131	01:22:37	11,77 km

annons