GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	110	00:07:14	1,00 km
2	1,00 km	8:23	8:23	104	00:15:37	2,00 km
3	1,00 km	7:44	7:44	118	00:23:21	3,00 km
4	1,00 km	7:54	7:54	116	00:31:15	4,00 km
5	1,00 km	8:52	8:52	103	00:40:07	5,00 km
6	1,00 km	9:18	9:18	95	00:49:25	6,00 km
7	1,00 km	7:52	7:52	103	00:57:17	7,00 km
8	1,00 km	8:00	8:00	108	01:05:17	8,00 km
9	1,00 km	8:48	8:48	101	01:14:05	9,00 km
10	1,00 km	7:56	7:56	107	01:22:00	10,00 km
11	0,72 km	4:59	6:58	115	01:26:59	10,72 km

annons