GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,50 km	24:27	5:26	129	00:24:27	4,50 km
2	1,35 km	5:02	3:44	163	00:29:30	5,85 km
3	0,07 km	0:57	13:37	145	00:30:27	5,92 km
4	1,58 km	6:00	3:47	164	00:36:27	7,51 km
5	0,10 km	1:01	9:51	151	00:37:29	7,61 km
6	1,79 km	7:00	3:55	160	00:44:29	9,40 km
7	0,29 km	2:59	10:09	126	00:47:28	9,69 km
8	1,78 km	7:01	3:56	160	00:54:29	11,48 km
9	0,08 km	1:00	11:55	147	00:55:29	11,56 km
10	1,51 km	6:02	3:59	160	01:01:31	13,07 km
11	0,15 km	0:58	6:39	151	01:02:29	13,22 km
12	1,28 km	5:02	3:56	163	01:07:31	14,50 km
13	3,32 km	21:07	6:22	123	01:28:38	17,82 km

annons