GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	108	00:05:10	1,00 km
2	1,00 km	4:52	4:52	137	00:10:03	2,00 km
3	1,00 km	4:55	4:55	140	00:14:58	3,00 km
4	1,00 km	4:57	4:57	142	00:19:54	4,00 km
5	1,00 km	5:02	5:02	139	00:24:57	5,00 km
6	1,00 km	5:05	5:05	143	00:30:01	6,00 km
7	1,00 km	4:55	4:55	143	00:34:57	7,00 km
8	1,00 km	4:59	4:59	144	00:39:55	8,00 km
9	0,21 km	0:59	4:33	141	00:40:54	8,21 km

annons