GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:21	7:21	118	00:07:21	1,00 km
2	1,00 km	7:25	7:25	128	00:14:46	2,00 km
3	1,00 km	8:27	8:27	124	00:23:13	3,00 km
4	1,00 km	7:13	7:13	137	00:30:26	4,00 km
5	1,00 km	7:16	7:16	137	00:37:42	5,00 km
6	1,00 km	9:54	9:54	131	00:47:36	6,00 km
7	1,00 km	7:01	7:01	135	00:54:37	7,00 km
8	1,00 km	7:33	7:33	123	01:02:10	8,00 km
9	1,00 km	6:59	6:59	126	01:09:09	9,00 km
10	1,00 km	7:48	7:48	127	01:16:57	10,00 km
11	1,00 km	6:52	6:52	125	01:23:49	11,00 km
12	1,00 km	6:44	6:44	121	01:30:33	12,00 km
13	1,00 km	7:19	7:19	115	01:37:52	13,00 km
14	1,00 km	7:58	7:58	114	01:45:50	14,00 km
15	0,93 km	6:43	7:11	115	01:52:33	14,93 km

annons