GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	98	00:05:22	1,00 km
2	1,00 km	4:53	4:53	111	00:10:15	2,00 km
3	1,00 km	4:21	4:21	108	00:14:37	3,00 km
4	1,00 km	5:10	5:10	131	00:19:47	4,00 km
5	1,00 km	4:30	4:30	144	00:24:17	5,00 km
6	1,00 km	5:05	5:05	144	00:29:22	6,00 km
7	1,00 km	4:55	4:55	146	00:34:17	7,00 km
8	1,00 km	4:59	4:59	145	00:39:16	8,00 km
9	1,00 km	5:23	5:23	144	00:44:39	9,00 km
10	1,00 km	4:47	4:47	143	00:49:26	10,00 km
11	1,00 km	5:29	5:29	143	00:54:56	11,00 km
12	1,00 km	5:01	5:01	140	00:59:57	12,00 km
13	1,00 km	5:31	5:31	140	01:05:28	13,00 km
14	1,00 km	4:43	4:43	140	01:10:11	14,00 km
15	0,54 km	3:10	5:55	139	01:13:22	14,54 km

annons