GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	120	00:04:36	1,00 km
2	1,00 km	4:21	4:21	129	00:08:57	2,00 km
3	1,00 km	3:54	3:54	141	00:12:51	3,00 km
4	1,00 km	3:47	3:47	142	00:16:38	4,00 km
5	1,00 km	3:51	3:51	145	00:20:29	5,00 km
6	1,00 km	3:50	3:50	145	00:24:20	6,00 km
7	1,00 km	3:58	3:58	147	00:28:17	7,00 km
8	1,00 km	3:51	3:51	144	00:32:08	8,00 km
9	1,00 km	4:25	4:25	139	00:36:33	9,00 km
10	1,00 km	4:40	4:40	140	00:41:13	10,00 km
11	1,00 km	4:39	4:39	137	00:45:53	11,00 km
12	0,28 km	1:19	4:40	138	00:47:11	11,28 km

annons